Gemini ❊ Libra ❊ Aquarius
The Air Element shows up for us by encouraging us to express our minds! Those with strong Air Elements in their natal charts have clear thoughts, brilliant ideas, and warm charisma.
On a physical level, the Air Element represents our minds, respiratory system, nervous system, hormones, and memories. On an emotional level, the Air Element allows us to be mindful & gracious. On a spiritual level, the Air Element expands our visions to connect with the Divine.
In Balance: we are articulate, readers, speakers, listeners, social, graceful, mindful, able to speak the unspeakable so others may understand, visionary, and great mediators
Depleted: we are isolating, depressed, shallow breathers, forgetful, brain fogged, asthenic, introverted, fatigued, co-dependent, cold, and shy
Excessive: we are detached, impulsive, liars/embellishers, talk without listening, speak over others, attention seeking, monkey minds, nervous, hyperventilating, scattered, dry, and “air heads”
Lifestyle Advice for those with a Depleted Air Element, bring in more yellow into your life. Wear yellow & bright orange clothing, eat yellow & orange foods, adorn your space with yellow & orange curtains ~ any way you desire to bring more yellow into your daily life. Eat beans & nuts, drink hot tea, give a speech, listen to a friend, roll down the windows and sing loudly!
Air Herbal Allies: agrimony, elecampane, yerba santa, hyssop, yellow dock, sage, chamomile, thyme, oregano, skullcap, catnip, linden, rosehips~ herbs to help you calm your nerves & breathe deep
Air Aromatic Allies: palmarosa, petitgrain, rosalina, lavender, helichrysum, geranium, blue tansy, yarrow, eucalyptus, the conifers, chamomile, clary sage, the citruses~ aromatics to expand & comfort you
For those with an Excessive Air Element, bring in the Earth Element Remedies to ground your scattered Air.
If you would like to utilize Aromatic & Herbal Earth Element Remedies, please visit here
Please reach out if you have any questions or if you would like to book a consultation with me, please click here
May you all find your way to Your Soul's Promise! Sending so much Love 💜
Aimee @ Mountain Sage
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Please be advised that any suggestions made in the Mountain Sage Advice Blog by Aimee Williams, CCA are for educational purposes only and should not replace medical advice when warranted. This information is provided to expand your understanding of your physical, emotional & spiritual bodies through Astrology, Aromatherapy, Herbalism, and Lifestyle Advice. Please consult with your medical practitioner before implementing anything new into your health & wellness routine. Please reach out to Aimee if you have any questions or wish to book a personalized consultation MountainSageAdvice@gmail.com